WELCOME TO
INAASH SPORTS PHYSIO & WELLNESS
Heal Better.
Move Better.
Play Better.
1000+
Happy Patients
98%
Patients Satisfaction
500+
Sports Injury Recoveries
ABOUT INAASH
Professional Sports Physiotherapy & Wellness Care
INAASH Sports Physio & Wellness is committed to providing advanced physiotherapy and rehabilitation services for athletes, fitness enthusiasts, working professionals, and individuals recovering from injuries.
Our experienced physiotherapists use modern treatment techniques and personalized rehabilitation plans to reduce pain, restore mobility, improve flexibility, and enhance overall quality of life.
10+
Years of experience
WHY CHOOSE INAASH?
Evidence-Based Treatment
Personalized physiotherapy treatments based on scientific assessment and proven rehabilitation methods.
Certified Physiotherapists
Professional care from experienced and certified rehabilitation specialists.
Personalized Recovery Plans
Every patient receives an individualized treatment and recovery program.
Advanced Therapy Techniques
Modern physiotherapy methods for effective pain relief and faster recovery.
OUR SPECIALIZED SERVICES
Sports Massage
Improve blood circulation, reduce soreness, relax muscles, and speed up recovery.
Rehabilitation for Injuries
Evidence-based rehabilitation programs for faster and safer return to sports and daily activities.
Deep Tissue Release
Relieve chronic pain, reduce muscle tension, improve flexibility, and restore mobility.
Personalized Rehabilitation Plan
Customized rehabilitation programs designed according to your condition, goals, and recovery progress.
Mat Pilates
Improve posture, flexibility, balance, strength, core stability, and body control.
Dry Needling
Target trigger points to reduce muscle pain, stiffness, and improve muscle function.
IASTM
Instrument Assisted Soft Tissue Mobilization for effective recovery from soft tissue injuries and chronic pain.
HOW WE HELP
- Physiotherapy
- Pilates
- Women's Health
- Rehabilitation
Meet Dr. Roly Tirkey
Dr. Roly Tirkey is a Sports and Orthopedic Physiotherapist with extensive clinical experience of 10years in injury rehabilitation, performance enhancement, and women’s health. She is passionate about helping individuals overcome pain, regain confidence in movement, and return to the activities they love.
After completing her Bachelor of Physiotherapy (BPT) in 2011, she pursued her Master’s degree in Physiotherapy, completed in 2018, further strengthening her expertise in advanced rehabilitation and patient care.
She began her professional journey in 2016 as a Junior Physiotherapist at a rehabilitation clinic, where she gained valuable experience managing a wide range of conditions, including geriatric care, orthopedic conditions, post-operative rehabilitation, ACL reconstruction recovery, and musculoskeletal injuries. Through her dedication and clinical expertise, she progressed to the role of Senior Physiotherapist.
She later worked in a sports rehabilitation center for over 5 years, where she gained extensive exposure in sports rehabilitation and performance-based physiotherapy. She has worked with athletes, including cricketers and endurance athletes preparing for triathlons, helping them recover from injuries, improve physical performance, and safely return to sport.
Alongside her clinical practice, Dr. Roly has been actively involved in strength and conditioning, Pilates training, and dance fitness training, which has enhanced her understanding of movement, exercise prescription, functional training, and injury prevention.
She has completed advanced certifications in:
• Dry Needling
• Instrument Assisted Soft Tissue Mobilization (IASTM/ISTM)
• Cupping Therapy
• Myofascial Release Techniques
Dr. Roly also specializes in women’s health physiotherapy, with a special focus on antenatal, prenatal, and postnatal rehabilitation, helping women safely navigate pregnancy-related changes, recovery after childbirth, and return to strength and fitness.
She is a proud member of the Indian Association of Physiotherapists (IAP) and believes in providing evidence-based, personalized care that addresses the root cause of problems rather than just symptoms.
**Awards & Recognition**
• Best Physiotherapist of the Year – Atlas (2022)
• Best Physiotherapist of the Year – Atlas (2023)
• Significant Contribution Award – Bangalore Physiotherapist Network
At INAASH Sports Physio & Wellness, her goal is to combine clinical expertise, scientific rehabilitation, and a patient-centered approach to help individuals move better, perform better, and live pain-free.
Helping People Move Without Pain
What Our Clients Say
Thank you INAASH
I have recommended Dr.Roly to my friends and would recommend to anyone who is looking for a skilled and empathetic physiotherapist.
Her sessions are very helpful, she also suggests exercises and stretches well adjusted to your comfort and lifestyle, easy to incorporate in the day.
Today was my 5th session, and I just had a full week without pain - a feeling I had almost forgotten. All thanks to Dr Roly!
With her, something shifted. Not suddenly. Not dramatically. Slowly. Safely.
She worked with my body in a way that felt respectful. She listened — really listened — to what I was feeling, even when I couldn’t put it into words myself. There were sessions where my body resisted, sessions where it released, and sessions where I walked out lighter than I had felt in years.
Today, I’m not chasing relief. I go to her on a maintenance schedule because I want to protect what I’ve regained — comfort, movement, and a sense of ease in my own body. That matters more than I ever realised.
I trust her completely. I’m grateful beyond words. And if you’re living with pain you’ve quietly accepted, I hope you find your way to her the way I did.